HYROX Race Analysis: Jan Werner - St. Gallen 01:28:18 | HyCoach

HYROX Race Analysis: Jan Werner

HYROX ST_GALLEN — 16 ianuarie 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Timp total: 01:28:18
Clasament: #533
Clasament AG: #45
Categorie: SOLO · OPEN

Jan Werner

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18IAN.20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:01 (44%)

Stations37:31 (42%)

Roxzone11:49 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+18.4%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:21	363
Running 2	4:26	-
Sled Push	2:20	61
Running 3	4:51	-
Sled Pull	4:51	555
Running 4	5:00	-
Burpee Broad Jump	7:49	917
Running 5	5:01	-
Rowing	5:07	842
Running 6	5:04	-
Farmers Carry	2:16	742
Running 7	5:15	-
Sandbag Lunges	3:37	81
Running 8	4:40	-
Wall Balls	7:10	549
Running Total	39:01	287
Roxzone Total	11:49	947