Analiză cursă HYROX: Alexander Sause & Massimo De Lieto - St. Gallen 01:05:06 | HyCoach

Analiză cursă HYROX: Alexander Sause & Massimo De Lieto

HYROX ST_GALLEN — 16 ianuarie 2026

St. Gallen, Switzerland · DOUBLES · PRO · ITA

·

Timp total: 01:05:06
Clasament: #71
Clasament AG: #20
Categorie: DOUBLES · PRO

Alexander Sause

Massimo De Lieto

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:16 (53%)

Stations26:05 (40%)

Roxzone4:50 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+7.8%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	3:43	83
Running 2	4:05	-
Sled Push	2:24	164
Running 3	4:24	-
Sled Pull	4:11	187
Running 4	4:26	-
Burpee Broad Jump	2:53	133
Running 5	4:27	-
Rowing	4:11	113
Running 6	4:26	-
Farmers Carry	1:33	110
Running 7	4:24	-
Sandbag Lunges	3:32	121
Running 8	3:45	-
Wall Balls	3:38	25
Running Total	34:16	59
Roxzone Total	4:50	101