Analiză cursă HYROX: Will Grumke & Josh Ward - Boston 00:53:10 | HyCoach

Analiză cursă HYROX: Will Grumke & Josh Ward

HYROX BOSTON — 26 septembrie 2025

Boston, United States · DOUBLES · PRO · USA

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Timp total: 00:53:10
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · PRO

Will Grumke

Josh Ward

HYROX HYROX BOSTON - Boston, United States

26-28SEPT.20253

HYROX BOSTON

Boston, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:47 (54%)

Stations21:11 (40%)

Roxzone3:16 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:36/km-4.7%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	3:23	1
Running 2	3:32	-
Sled Push	1:38	32
Running 3	3:32	-
Sled Pull	2:56	7
Running 4	3:31	-
Burpee Broad Jump	2:08	24
Running 5	3:25	-
Rowing	3:41	1
Running 6	3:26	-
Farmers Carry	1:22	12
Running 7	3:22	-
Sandbag Lunges	2:08	1
Running 8	3:36	-
Wall Balls	3:55	43
Running Total	28:47	2
Roxzone Total	3:16	2