HYROX Race Analysis: Pak Kin Wong - Shenzhen 01:17:21 | HyCoach

HYROX Race Analysis: Pak Kin Wong

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · SOLO · OPEN · HKG

Timp total: 01:17:21
Clasament: #93
Clasament AG: #25
Categorie: SOLO · OPEN

Pak Kin Wong

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:29 (50%)

Stations32:28 (42%)

Roxzone6:28 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+22.0%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:35	180
Running 2	4:33	-
Sled Push	3:17	262
Running 3	4:56	-
Sled Pull	3:56	44
Running 4	4:53	-
Burpee Broad Jump	3:20	53
Running 5	5:05	-
Rowing	4:41	93
Running 6	5:03	-
Farmers Carry	2:00	230
Running 7	5:33	-
Sandbag Lunges	5:33	434
Running 8	5:14	-
Wall Balls	5:06	69
Running Total	38:29	131
Roxzone Total	6:28	277