Analiză cursă HYROX: Tsz Cheung Lam

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · SOLO · OPEN · HKG

Timp total: 01:21:52
Clasament: #157
Clasament AG: #1
Categorie: SOLO · OPEN

Tsz Cheung Lam

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:32 (47%)

Stations37:59 (46%)

Roxzone5:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+4.5%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:51	419
Running 2	4:47	-
Sled Push	4:16	632
Running 3	5:05	-
Sled Pull	5:18	277
Running 4	5:06	-
Burpee Broad Jump	3:48	111
Running 5	5:18	-
Rowing	4:57	298
Running 6	5:00	-
Farmers Carry	1:59	215
Running 7	5:00	-
Sandbag Lunges	3:48	39
Running 8	4:46	-
Wall Balls	9:02	593
Running Total	38:32	132
Roxzone Total	5:26	139

Analiză cursă HYROX: Tsz Cheung Lam - Shenzhen 01:21:52 | HyCoach