Analiză cursă HYROX: Nicholas Benedict - Shenzhen 03:03:20 | HyCoach

Analiză cursă HYROX: Nicholas Benedict

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · SOLO · OPEN · HKG

Timp total: 03:03:20
Clasament: #924
Clasament AG: #45
Categorie: SOLO · OPEN

Nicholas Benedict

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running74:33 (41%)

Stations96:17 (52%)

Roxzone12:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate9:19/km+102.1%27.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	6:37	931
Running 2	7:03	-
Sled Push	8:30	909
Running 3	8:17	-
Sled Pull	12:10	923
Running 4	8:56	-
Burpee Broad Jump	14:16	929
Running 5	11:00	-
Rowing	5:56	846
Running 6	10:20	-
Farmers Carry	5:14	922
Running 7	14:15	-
Sandbag Lunges	24:15	926
Running 8	9:49	-
Wall Balls	19:19	909
Running Total	1:14:33	894
Roxzone Total	12:34	862