Analiză cursă HYROX: Dalian Julius & Arnold Wong - Shenzhen 01:02:05 | HyCoach

Analiză cursă HYROX: Dalian Julius & Arnold Wong

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Timp total: 01:02:05
Clasament: #24
Clasament AG: #4
Categorie: DOUBLES · OPEN

Dalian Julius

Arnold Wong

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:58 (55%)

Stations23:54 (38%)

Roxzone4:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+13.1%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:04	81
Running 2	4:05	-
Sled Push	1:42	54
Running 3	4:25	-
Sled Pull	3:04	43
Running 4	4:20	-
Burpee Broad Jump	2:24	67
Running 5	4:34	-
Rowing	4:16	36
Running 6	4:39	-
Farmers Carry	1:25	69
Running 7	4:37	-
Sandbag Lunges	3:10	79
Running 8	4:04	-
Wall Balls	3:49	70
Running Total	33:58	20
Roxzone Total	4:16	24