HYROX Race Analysis: Boyang Liu & Jizhou Dong - Shenzhen 01:05:32 | HyCoach

HYROX Race Analysis: Boyang Liu & Jizhou Dong

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · DOUBLES · OPEN · HKG

·

Timp total: 01:05:32
Clasament: #38
Clasament AG: #7
Categorie: DOUBLES · OPEN

Boyang Liu

Jizhou Dong

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:29 (54%)

Stations25:56 (40%)

Roxzone4:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+13.3%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	3:56	36
Running 2	4:23	-
Sled Push	1:43	56
Running 3	4:43	-
Sled Pull	3:21	95
Running 4	4:42	-
Burpee Broad Jump	2:49	134
Running 5	4:42	-
Rowing	4:27	81
Running 6	4:43	-
Farmers Carry	1:28	103
Running 7	4:58	-
Sandbag Lunges	3:31	148
Running 8	4:12	-
Wall Balls	4:41	254
Running Total	35:29	30
Roxzone Total	4:12	20