Analiză cursă HYROX: Lawrence Wong & Ken Chan

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Timp total: 01:07:41
Clasament: #47
Clasament AG: #3
Categorie: DOUBLES · OPEN

Lawrence Wong

Ken Chan

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:46 (54%)

Stations25:28 (38%)

Roxzone5:32 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+10.7%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:15	170
Running 2	4:31	-
Sled Push	1:57	145
Running 3	4:43	-
Sled Pull	3:45	185
Running 4	4:42	-
Burpee Broad Jump	2:39	107
Running 5	4:57	-
Rowing	4:31	99
Running 6	4:54	-
Farmers Carry	1:54	340
Running 7	5:00	-
Sandbag Lunges	2:22	6
Running 8	4:30	-
Wall Balls	4:05	147
Running Total	36:46	40
Roxzone Total	5:32	116

Analiză cursă HYROX: Lawrence Wong & Ken Chan - Shenzhen 01:07:41 | HyCoach