HYROX Race Analysis: 燕华杨 & 子鲲姜 - Shenzhen 01:12:23 | HyCoach

HYROX Race Analysis: 燕华杨 & 子鲲姜

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · DOUBLES · OPEN

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Timp total: 01:12:23
Clasament: #95
Clasament AG: #1
Categorie: DOUBLES · OPEN

燕华杨

子鲲姜

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:10 (57%)

Stations26:34 (37%)

Roxzone4:43 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+1.6%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	3:55	34
Running 2	5:19	-
Sled Push	1:56	140
Running 3	5:22	-
Sled Pull	3:29	129
Running 4	5:19	-
Burpee Broad Jump	3:01	170
Running 5	5:23	-
Rowing	4:21	48
Running 6	5:26	-
Farmers Carry	1:43	251
Running 7	5:24	-
Sandbag Lunges	3:54	218
Running 8	4:49	-
Wall Balls	4:15	180
Running Total	41:10	108
Roxzone Total	4:43	50