Analiză cursă HYROX: Ka Wai Tam & Kawai Law - Shenzhen 01:25:20 | HyCoach

Analiză cursă HYROX: Ka Wai Tam & Kawai Law

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · DOUBLES · OPEN · NED

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Timp total: 01:25:20
Clasament: #251
Clasament AG: #60
Categorie: DOUBLES · OPEN

Ka Wai Tam

Kawai Law

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:54 (53%)

Stations34:46 (41%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+17.0%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	4:26	253
Running 2	5:18	-
Sled Push	2:28	330
Running 3	5:44	-
Sled Pull	4:41	340
Running 4	5:51	-
Burpee Broad Jump	4:21	354
Running 5	6:00	-
Rowing	5:01	294
Running 6	5:47	-
Farmers Carry	1:45	263
Running 7	6:12	-
Sandbag Lunges	5:03	351
Running 8	6:15	-
Wall Balls	7:01	381
Running Total	44:54	178
Roxzone Total	5:45	134