HYROX Race Analysis: Leo Chan & Arnold Wong - Shenzhen 01:31:42 | HyCoach

HYROX Race Analysis: Leo Chan & Arnold Wong

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Timp total: 01:31:42
Clasament: #310
Clasament AG: #15
Categorie: DOUBLES · OPEN

Leo Chan

Arnold Wong

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:42 (55%)

Stations34:11 (37%)

Roxzone6:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:20/km+4.7%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:40	327
Running 2	6:04	-
Sled Push	2:02	189
Running 3	6:20	-
Sled Pull	4:30	320
Running 4	6:24	-
Burpee Broad Jump	4:49	379
Running 5	6:50	-
Rowing	5:02	300
Running 6	6:38	-
Farmers Carry	1:53	330
Running 7	6:21	-
Sandbag Lunges	6:03	389
Running 8	7:26	-
Wall Balls	5:12	309
Running Total	50:42	285
Roxzone Total	6:53	228