Analiză cursă HYROX: Shing Tak Siu & Yu Yan Siu - Shenzhen 01:24:24 | HyCoach

Analiză cursă HYROX: Shing Tak Siu & Yu Yan Siu

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · DOUBLES · OPEN · HKG

·

Timp total: 01:24:24
Clasament: #204
Clasament AG: #80
Categorie: DOUBLES · OPEN

Shing Tak Siu

Yu Yan Siu

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:56 (54%)

Stations32:52 (39%)

Roxzone5:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+9.9%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	4:32	211
Running 2	5:43	-
Sled Push	3:26	458
Running 3	6:08	-
Sled Pull	4:11	182
Running 4	6:04	-
Burpee Broad Jump	3:17	258
Running 5	6:18	-
Rowing	5:01	241
Running 6	6:09	-
Farmers Carry	1:44	194
Running 7	6:17	-
Sandbag Lunges	5:49	483
Running 8	5:15	-
Wall Balls	4:52	260
Running Total	45:56	185
Roxzone Total	5:39	138