HYROX Race Analysis: 可梁 & 旭畅李 & 桂全杨 & Fernando Castillo - Shenzhen 00:57:51 | HyCoach

HYROX Race Analysis: 可梁 & 旭畅李 & 桂全杨 & Fernando Castillo

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · RELAY · OPEN · VEN

Timp total: 00:57:51
Clasament: #11
Clasament AG: #9
Categorie: RELAY · OPEN

可梁旭畅李桂全杨Fernando Castillo

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC.20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:32 (53%)

Stations23:14 (40%)

Roxzone4:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+5.6%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	4:08	4
Running 2	3:52	-
Sled Push	2:02	8
Running 3	4:09	-
Sled Pull	2:23	2
Running 4	4:06	-
Burpee Broad Jump	2:43	19
Running 5	3:50	-
Rowing	4:14	10
Running 6	4:08	-
Farmers Carry	1:54	45
Running 7	4:05	-
Sandbag Lunges	2:26	3
Running 8	3:39	-
Wall Balls	3:24	10
Running Total	30:32	14
Roxzone Total	4:11	14