Analiză cursă HYROX: 珂诚许 & 磊贺 & Kwan Yi Wong & 亚锋邱 - Shenzhen 01:12:25 | HyCoach

Analiză cursă HYROX: 珂诚许 & 磊贺 & Kwan Yi Wong & 亚锋邱

HYROX SHENZHEN — 20 decembrie 2025

Shenzhen, China · RELAY · OPEN · HKG

Timp total: 01:12:25
Clasament: #26
Clasament AG: #22
Categorie: RELAY · OPEN

珂诚许磊贺Kwan Yi Wong亚锋邱

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:09 (50%)

Stations31:10 (43%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km-5.6%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	5:00	83
Running 2	4:45	-
Sled Push	2:21	35
Running 3	4:36	-
Sled Pull	5:01	100
Running 4	4:45	-
Burpee Broad Jump	2:52	14
Running 5	4:51	-
Rowing	4:44	48
Running 6	4:44	-
Farmers Carry	1:35	14
Running 7	4:29	-
Sandbag Lunges	3:43	34
Running 8	4:19	-
Wall Balls	5:54	115
Running Total	36:09	24
Roxzone Total	5:12	40