HYROX Race Analysis: Damien Brook - Verona 01:05:49 | HyCoach

HYROX Race Analysis: Damien Brook

HYROX Verona — 5 decembrie 2025

Verona, Italy · SOLO · OPEN · GBR

Timp total: 01:05:49
Clasament: #48
Clasament AG: #8
Categorie: SOLO · OPEN

Damien Brook

HYROX HYROX Verona - Verona, Italy

5-7DEC.20253 days

HYROX Verona

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:54 (51%)

Stations27:21 (42%)

Roxzone4:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+12.5%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	4:04	66
Running 2	3:52	-
Sled Push	2:55	645
Running 3	4:16	-
Sled Pull	3:30	101
Running 4	4:10	-
Burpee Broad Jump	3:01	23
Running 5	4:21	-
Rowing	4:15	66
Running 6	4:21	-
Farmers Carry	1:37	114
Running 7	4:21	-
Sandbag Lunges	3:33	59
Running 8	4:30	-
Wall Balls	4:26	106
Running Total	33:54	143
Roxzone Total	4:37	28