HYROX Race Analysis: Silvia Nervi - Verona 01:14:54 | HyCoach

HYROX Race Analysis: Silvia Nervi

HYROX Verona — 5 decembrie 2025

Verona, Italy · SOLO · OPEN · ITA

Timp total: 01:14:54
Clasament: #54
Clasament AG: #8
Categorie: SOLO · OPEN

Silvia Nervi

HYROX HYROX Verona - Verona, Italy

5-7DEC.20253 days

HYROX Verona

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:29 (51%)

Stations30:42 (41%)

Roxzone5:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+2.5%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:48	77
Running 2	4:40	-
Sled Push	1:42	4
Running 3	4:44	-
Sled Pull	4:31	117
Running 4	4:45	-
Burpee Broad Jump	4:31	73
Running 5	4:47	-
Rowing	4:46	27
Running 6	4:44	-
Farmers Carry	1:29	2
Running 7	4:47	-
Sandbag Lunges	4:05	143
Running 8	4:54	-
Wall Balls	4:50	113
Running Total	38:29	103
Roxzone Total	5:49	100