HYROX Race Analysis: Federica De Caria & Fergal Keaney - Verona 00:59:28 | HyCoach

HYROX Race Analysis: Federica De Caria & Fergal Keaney

HYROX Verona — 5 decembrie 2025

Verona, Italy · DOUBLES · OPEN · IRL

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Timp total: 00:59:28
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Federica De Caria

Fergal Keaney

HYROX HYROX Verona - Verona, Italy

5-7DEC.20253 days

HYROX Verona

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:04 (52%)

Stations24:15 (41%)

Roxzone4:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+6.3%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	3:54	12
Running 2	3:43	-
Sled Push	1:47	25
Running 3	3:52	-
Sled Pull	3:16	34
Running 4	3:51	-
Burpee Broad Jump	2:36	27
Running 5	3:55	-
Rowing	4:18	37
Running 6	3:54	-
Farmers Carry	1:24	5
Running 7	3:57	-
Sandbag Lunges	2:46	6
Running 8	4:06	-
Wall Balls	4:14	105
Running Total	31:04	4
Roxzone Total	4:13	1