HYROX Race Analysis: Joseph Cook - Vancouver 01:20:14 | HyCoach

HYROX Race Analysis: Joseph Cook

HYROX VANCOUVER — 20 decembrie 2025

Vancouver, Canada · SOLO · OPEN · CAN

Timp total: 01:20:14
Clasament: #292
Clasament AG: #69
Categorie: SOLO · OPEN

Joseph Cook

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC.20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:25 (54%)

Stations30:28 (38%)

Roxzone6:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+9.3%18.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:48	-
SkiErg	3:59	7
Running 2	5:21	-
Sled Push	2:48	818
Running 3	5:38	-
Sled Pull	3:24	38
Running 4	5:50	-
Burpee Broad Jump	5:13	533
Running 5	6:00	-
Rowing	4:19	48
Running 6	5:47	-
Farmers Carry	1:18	5
Running 7	5:51	-
Sandbag Lunges	4:11	184
Running 8	6:15	-
Wall Balls	5:16	155
Running Total	43:25	673
Roxzone Total	6:25	169