Analiză cursă HYROX: Kirby Lau - Vancouver 01:33:53 | HyCoach

Analiză cursă HYROX: Kirby Lau

HYROX VANCOUVER — 20 decembrie 2025

Vancouver, Canada · SOLO · OPEN · CAN

Timp total: 01:33:53
Clasament: #748
Clasament AG: #112
Categorie: SOLO · OPEN

Kirby Lau

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:03 (50%)

Stations37:48 (40%)

Roxzone9:06 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+31.3%23.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:48	-
SkiErg	4:25	364
Running 2	5:10	-
Sled Push	2:34	614
Running 3	5:47	-
Sled Pull	5:30	828
Running 4	5:45	-
Burpee Broad Jump	5:31	629
Running 5	6:54	-
Rowing	4:51	583
Running 6	6:22	-
Farmers Carry	2:04	535
Running 7	6:47	-
Sandbag Lunges	5:30	677
Running 8	7:33	-
Wall Balls	7:23	643
Running Total	47:03	898
Roxzone Total	9:06	756