Analiză cursă HYROX: Liam Herder - Sydney 01:31:50 | HyCoach

Analiză cursă HYROX: Liam Herder

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · SOLO · PRO · NZL

Timp total: 01:31:50
Clasament: #260
Clasament AG: #63
Categorie: SOLO · PRO

Liam Herder

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:05 (43%)

Stations44:18 (48%)

Roxzone8:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+8.7%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:09	173
Running 2	4:25	-
Sled Push	2:49	118
Running 3	4:44	-
Sled Pull	5:54	180
Running 4	4:40	-
Burpee Broad Jump	7:22	317
Running 5	4:42	-
Rowing	4:29	161
Running 6	4:43	-
Farmers Carry	2:44	249
Running 7	4:48	-
Sandbag Lunges	8:56	308
Running 8	6:44	-
Wall Balls	7:55	222
Running Total	39:05	268
Roxzone Total	8:34	256