Analiză cursă HYROX: Emily De Rooy - Sydney 01:16:50 | HyCoach

Analiză cursă HYROX: Emily De Rooy

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · SOLO · PRO · NED

Timp total: 01:16:50
Clasament: #51
Clasament AG: #13
Categorie: SOLO · PRO

Emily De Rooy

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:22 (49%)

Stations32:11 (42%)

Roxzone7:23 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+12.5%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:21	13
Running 2	4:16	-
Sled Push	3:01	93
Running 3	4:32	-
Sled Pull	4:44	34
Running 4	4:32	-
Burpee Broad Jump	4:54	79
Running 5	4:41	-
Rowing	4:26	3
Running 6	4:29	-
Farmers Carry	2:37	88
Running 7	4:48	-
Sandbag Lunges	4:10	30
Running 8	6:19	-
Wall Balls	3:58	8
Running Total	37:22	77
Roxzone Total	7:23	55