HYROX Race Analysis: Shae Semb - Sydney 01:33:28 | HyCoach

HYROX Race Analysis: Shae Semb

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · SOLO · PRO · AUS

Timp total: 01:33:28
Clasament: #129
Clasament AG: #28
Categorie: SOLO · PRO

Shae Semb

HYROX HYROX SYDNEY - Sydney, Australia

4-6IUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:16 (44%)

Stations43:43 (47%)

Roxzone8:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+1.4%18.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	5:02	151
Running 2	4:54	-
Sled Push	3:09	102
Running 3	4:57	-
Sled Pull	6:09	107
Running 4	4:59	-
Burpee Broad Jump	6:16	126
Running 5	4:55	-
Rowing	5:10	125
Running 6	4:42	-
Farmers Carry	4:36	163
Running 7	4:58	-
Sandbag Lunges	6:15	126
Running 8	7:35	-
Wall Balls	7:06	116
Running Total	41:16	121
Roxzone Total	8:34	105