Analiză cursă HYROX: John Rodgers - Sydney 01:31:21 | HyCoach

Analiză cursă HYROX: John Rodgers

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 01:31:21
Clasament: #391
Clasament AG: #49
Categorie: SOLO · OPEN

John Rodgers

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:52 (44%)

Stations41:48 (46%)

Roxzone9:44 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+32.3%35.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	4:20	276
Running 2	3:46	-
Sled Push	3:00	460
Running 3	4:12	-
Sled Pull	5:32	421
Running 4	4:26	-
Burpee Broad Jump	6:20	381
Running 5	4:37	-
Rowing	4:43	314
Running 6	4:43	-
Farmers Carry	2:03	227
Running 7	4:59	-
Sandbag Lunges	5:02	245
Running 8	9:30	-
Wall Balls	10:48	490
Running Total	39:52	340
Roxzone Total	9:44	394