HYROX Race Analysis: Niko Rokkas - Sydney 01:24:43 | HyCoach

HYROX Race Analysis: Niko Rokkas

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · SOLO · OPEN · GRE

Timp total: 01:24:43
Clasament: #892
Clasament AG: #222
Categorie: SOLO · OPEN

Niko Rokkas

HYROX HYROX SYDNEY - Sydney, Australia

4-6IUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:54 (42%)

Stations41:02 (48%)

Roxzone7:53 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+6.0%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	4:18	726
Running 2	4:08	-
Sled Push	2:52	1341
Running 3	4:25	-
Sled Pull	5:15	1176
Running 4	4:25	-
Burpee Broad Jump	8:06	1449
Running 5	4:25	-
Rowing	4:41	813
Running 6	4:22	-
Farmers Carry	2:11	816
Running 7	4:23	-
Sandbag Lunges	4:59	646
Running 8	6:02	-
Wall Balls	8:40	1303
Running Total	35:54	583
Roxzone Total	7:53	601