HYROX Race Analysis: Liam O'Connor - Sydney 01:47:56 | HyCoach

HYROX Race Analysis: Liam O'Connor

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · SOLO · OPEN · GBR

Timp total: 01:47:56
Clasament: #1468
Clasament AG: #324
Categorie: SOLO · OPEN

Liam O'Connor

HYROX HYROX SYDNEY - Sydney, Australia

4-6IUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:10 (44%)

Stations50:14 (47%)

Roxzone10:36 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+25.1%34.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:31	1173
Running 2	4:31	-
Sled Push	2:43	1258
Running 3	5:09	-
Sled Pull	7:47	1563
Running 4	5:19	-
Burpee Broad Jump	8:30	1483
Running 5	5:38	-
Rowing	4:56	1214
Running 6	5:26	-
Farmers Carry	3:06	1460
Running 7	5:39	-
Sandbag Lunges	10:07	1550
Running 8	11:13	-
Wall Balls	8:34	1285
Running Total	47:10	1415
Roxzone Total	10:36	1354