Analiză cursă HYROX: Luke Pattrick & Dean Lord - Sydney 01:06:05 | HyCoach

Analiză cursă HYROX: Luke Pattrick & Dean Lord

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · PRO · AUS

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Timp total: 01:06:05
Clasament: #86
Clasament AG: #32
Categorie: DOUBLES · PRO

Luke Pattrick

Dean Lord

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:58 (51%)

Stations25:17 (38%)

Roxzone6:54 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+11.9%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:38	85
Running 2	3:47	-
Sled Push	1:44	130
Running 3	4:03	-
Sled Pull	3:21	31
Running 4	4:21	-
Burpee Broad Jump	2:48	123
Running 5	4:06	-
Rowing	4:03	82
Running 6	4:09	-
Farmers Carry	1:35	44
Running 7	4:14	-
Sandbag Lunges	3:58	168
Running 8	5:41	-
Wall Balls	4:10	130
Running Total	33:58	91
Roxzone Total	6:54	92