Analiză cursă HYROX: Shaiann Hemi & Brooke Rhode - Sydney 01:18:23 | HyCoach

Analiză cursă HYROX: Shaiann Hemi & Brooke Rhode

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · PRO · NZL

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Timp total: 01:18:23
Clasament: #87
Clasament AG: #22
Categorie: DOUBLES · PRO

Shaiann Hemi

Brooke Rhode

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:12 (53%)

Stations29:08 (37%)

Roxzone8:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+6.6%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:27	130
Running 2	4:48	-
Sled Push	2:06	139
Running 3	5:03	-
Sled Pull	4:36	104
Running 4	5:21	-
Burpee Broad Jump	3:17	74
Running 5	5:08	-
Rowing	4:43	75
Running 6	5:08	-
Farmers Carry	2:00	99
Running 7	5:07	-
Sandbag Lunges	3:52	68
Running 8	6:30	-
Wall Balls	4:07	89
Running Total	41:12	94
Roxzone Total	8:08	78