Analiză cursă HYROX: Ashley Johnson & Leo Friedman - Sydney 01:08:33 | HyCoach

Analiză cursă HYROX: Ashley Johnson & Leo Friedman

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · USA

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Timp total: 01:08:33
Clasament: #128
Clasament AG: #16
Categorie: DOUBLES · OPEN

Ashley Johnson

Leo Friedman

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:05 (57%)

Stations21:47 (32%)

Roxzone7:44 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+14.1%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	3:25	2
Running 2	4:15	-
Sled Push	1:00	1
Running 3	4:42	-
Sled Pull	2:06	10
Running 4	4:55	-
Burpee Broad Jump	2:04	4
Running 5	5:02	-
Rowing	4:11	106
Running 6	4:40	-
Farmers Carry	1:35	126
Running 7	4:51	-
Sandbag Lunges	3:11	111
Running 8	6:25	-
Wall Balls	4:15	210
Running Total	39:05	195
Roxzone Total	7:44	157