Analiză cursă HYROX: Brooke O'Donoghue & Shaunna Mokrzecki - Sydney 01:16:40 | HyCoach

Analiză cursă HYROX: Brooke O'Donoghue & Shaunna Mokrzecki

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:16:40
Clasament: #89
Clasament AG: #10
Categorie: DOUBLES · OPEN

Brooke O'Donoghue

Shaunna Mokrzecki

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:04 (55%)

Stations26:36 (35%)

Roxzone8:04 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+1.6%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:21	106
Running 2	5:07	-
Sled Push	1:16	49
Running 3	5:02	-
Sled Pull	3:43	131
Running 4	5:07	-
Burpee Broad Jump	3:57	178
Running 5	5:11	-
Rowing	4:46	68
Running 6	5:02	-
Farmers Carry	1:40	64
Running 7	5:12	-
Sandbag Lunges	3:14	101
Running 8	6:43	-
Wall Balls	3:39	45
Running Total	42:04	120
Roxzone Total	8:04	53