HYROX Race Analysis: Niria Pou-Ruka & Martell Pou

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · NZL

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Timp total: 01:38:00
Clasament: #407
Clasament AG: #44
Categorie: DOUBLES · OPEN

Niria Pou-Ruka

Martell Pou

HYROX HYROX SYDNEY - Sydney, Australia

4-6IUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:22 (56%)

Stations31:47 (32%)

Roxzone10:55 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:55/km+23.8%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	4:04	13
Running 2	6:05	-
Sled Push	1:36	336
Running 3	6:12	-
Sled Pull	4:01	225
Running 4	6:49	-
Burpee Broad Jump	4:51	357
Running 5	7:03	-
Rowing	4:47	79
Running 6	6:59	-
Farmers Carry	1:59	295
Running 7	7:32	-
Sandbag Lunges	5:18	454
Running 8	9:21	-
Wall Balls	5:11	415
Running Total	55:22	428
Roxzone Total	10:55	342

HYROX Race Analysis: Niria Pou-Ruka & Martell Pou - Sydney 01:38:00 | HyCoach