Analiză cursă HYROX: Ashleigh Rae & Dean Roberts - Sydney 01:21:58 | HyCoach

Analiză cursă HYROX: Ashleigh Rae & Dean Roberts

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:21:58
Clasament: #269
Clasament AG: #79
Categorie: DOUBLES · OPEN

Ashleigh Rae

Dean Roberts

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:11 (55%)

Stations27:25 (33%)

Roxzone9:27 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+10.5%30.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:00	136
Running 2	4:46	-
Sled Push	1:26	53
Running 3	4:52	-
Sled Pull	2:43	20
Running 4	5:05	-
Burpee Broad Jump	3:22	198
Running 5	5:13	-
Rowing	4:29	130
Running 6	5:19	-
Farmers Carry	1:59	316
Running 7	5:16	-
Sandbag Lunges	4:57	367
Running 8	10:12	-
Wall Balls	4:29	256
Running Total	45:11	320
Roxzone Total	9:27	297