Analiză cursă HYROX: Sarah Gradwell & Garth Gradwell

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:53:55
Clasament: #469
Clasament AG: #8
Categorie: DOUBLES · OPEN

Sarah Gradwell

Garth Gradwell

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running64:40 (57%)

Stations34:43 (30%)

Roxzone14:36 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate8:05/km+5.7%17.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	10:45	-
SkiErg	4:24	381
Running 2	6:45	-
Sled Push	1:45	279
Running 3	7:47	-
Sled Pull	4:54	415
Running 4	7:29	-
Burpee Broad Jump	4:16	376
Running 5	7:19	-
Rowing	5:03	396
Running 6	7:26	-
Farmers Carry	2:00	329
Running 7	7:08	-
Sandbag Lunges	7:01	464
Running 8	10:04	-
Wall Balls	5:20	385
Running Total	1:04:40	479
Roxzone Total	14:36	474

Analiză cursă HYROX: Sarah Gradwell & Garth Gradwell - Sydney 01:53:55 | HyCoach