HYROX Race Analysis: Ronan Joy & Zara Whiston - Sydney 01:07:06 | HyCoach

HYROX Race Analysis: Ronan Joy & Zara Whiston

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · GBR

·

Timp total: 01:07:06
Clasament: #91
Clasament AG: #40
Categorie: DOUBLES · OPEN

Ronan Joy

Zara Whiston

HYROX HYROX SYDNEY - Sydney, Australia

4-6IUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:02 (54%)

Stations23:58 (36%)

Roxzone7:09 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+3.9%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	3:58	266
Running 2	4:18	-
Sled Push	1:24	102
Running 3	4:37	-
Sled Pull	3:05	97
Running 4	4:22	-
Burpee Broad Jump	3:02	254
Running 5	4:32	-
Rowing	4:16	125
Running 6	4:10	-
Farmers Carry	1:32	73
Running 7	4:28	-
Sandbag Lunges	2:53	46
Running 8	6:04	-
Wall Balls	3:48	157
Running Total	36:02	139
Roxzone Total	7:09	130