HYROX Race Analysis: Lisa O Connell & John Cronin - Sydney 01:10:53 | HyCoach

HYROX Race Analysis: Lisa O Connell & John Cronin

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · IRL

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Timp total: 01:10:53
Clasament: #187
Clasament AG: #74
Categorie: DOUBLES · OPEN

Lisa O Connell

John Cronin

HYROX HYROX SYDNEY - Sydney, Australia

4-6IUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:53 (46%)

Stations31:07 (44%)

Roxzone6:58 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+10.7%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	3:59	275
Running 2	3:44	-
Sled Push	1:48	702
Running 3	4:00	-
Sled Pull	4:18	836
Running 4	3:57	-
Burpee Broad Jump	4:41	1023
Running 5	4:01	-
Rowing	5:09	1064
Running 6	3:57	-
Farmers Carry	2:03	844
Running 7	4:08	-
Sandbag Lunges	4:31	803
Running 8	5:38	-
Wall Balls	4:38	689
Running Total	32:53	45
Roxzone Total	6:58	103