Analiză cursă HYROX: Melissa Milliken & Rob Milliken - Sydney 01:20:24 | HyCoach

Analiză cursă HYROX: Melissa Milliken & Rob Milliken

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:20:24
Clasament: #589
Clasament AG: #22
Categorie: DOUBLES · OPEN

Melissa Milliken

Rob Milliken

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:03 (50%)

Stations31:38 (39%)

Roxzone8:48 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+6.6%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:09	622
Running 2	4:33	-
Sled Push	2:04	1037
Running 3	4:40	-
Sled Pull	4:10	761
Running 4	4:50	-
Burpee Broad Jump	4:08	857
Running 5	5:09	-
Rowing	4:49	790
Running 6	4:58	-
Farmers Carry	1:49	460
Running 7	4:51	-
Sandbag Lunges	4:53	911
Running 8	6:45	-
Wall Balls	5:36	981
Running Total	40:03	395
Roxzone Total	8:48	559