HYROX Race Analysis: Shane Ryan & Phoebe Rooney-Donaldson - Sydney 01:40:58 | HyCoach

HYROX Race Analysis: Shane Ryan & Phoebe Rooney-Donaldson

HYROX SYDNEY — 4 iulie 2025

Sydney, Australia · DOUBLES · OPEN · IRL

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Timp total: 01:40:58
Clasament: #1103
Clasament AG: #286
Categorie: DOUBLES · OPEN

Shane Ryan

Phoebe Rooney-Donaldson

HYROX HYROX SYDNEY - Sydney, Australia

4-6IUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:00 (57%)

Stations31:07 (31%)

Roxzone11:55 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate7:15/km+3.7%17.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	4:22	983
Running 2	6:49	-
Sled Push	2:00	985
Running 3	7:09	-
Sled Pull	4:09	751
Running 4	6:39	-
Burpee Broad Jump	4:03	819
Running 5	7:20	-
Rowing	4:48	773
Running 6	6:24	-
Farmers Carry	2:06	921
Running 7	7:04	-
Sandbag Lunges	4:42	855
Running 8	10:26	-
Wall Balls	4:57	816
Running Total	58:00	1172
Roxzone Total	11:55	1115