HYROX Race Analysis: Rosie Gray - London Excel 01:13:36 | HyCoach

HYROX Race Analysis: Rosie Gray

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Timp total: 01:13:36
Clasament: #53
Clasament AG: #22
Categorie: SOLO · PRO

Rosie Gray

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running27:28 (37%)

Stations37:03 (50%)

Roxzone9:09 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate3:26/km+7.9%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:44	-
SkiErg	5:12	161
Running 2	3:11	-
Sled Push	3:55	188
Running 3	3:19	-
Sled Pull	5:33	112
Running 4	3:25	-
Burpee Broad Jump	4:32	91
Running 5	3:25	-
Rowing	4:53	47
Running 6	3:21	-
Farmers Carry	2:39	173
Running 7	3:26	-
Sandbag Lunges	4:11	47
Running 8	4:40	-
Wall Balls	6:08	125
Running Total	27:28	29
Roxzone Total	9:09	23