HYROX Race Analysis: John Connolly

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:06:04
Clasament: #175
Clasament AG: #45
Categorie: SOLO · OPEN

John Connolly

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running27:23 (41%)

Stations29:19 (44%)

Roxzone9:26 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate3:25/km+2.1%16.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:57	-
SkiErg	4:38	718
Running 2	3:13	-
Sled Push	2:16	304
Running 3	3:14	-
Sled Pull	3:32	169
Running 4	3:16	-
Burpee Broad Jump	3:28	142
Running 5	3:22	-
Rowing	4:36	456
Running 6	3:15	-
Farmers Carry	1:58	1121
Running 7	3:17	-
Sandbag Lunges	3:15	63
Running 8	4:53	-
Wall Balls	5:36	524
Running Total	27:23	261
Roxzone Total	9:26	285

HYROX Race Analysis: John Connolly - London Excel 01:06:04 | HyCoach