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HYROX Race Analysis: Jon Watkins - London Excel 01:09:28 | HyCoach
Analiza cursei
HYROX Race Analysis: Jon Watkins
HYROX LONDON EXCEL — 4 decembrie 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
Timp total
01:09:28
Clasament
#332
Clasament AG
#65
Categorie
SOLO · OPEN
JW
Jon Watkins
4-7
DEC.
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
30:03 (43%)
Stations
29:58 (43%)
Roxzone
9:32 (14%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
3:45/km
+18.8%
18.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:54
-
SkiErg
4:34
518
Running 2
3:17
-
Sled Push
2:16
287
Running 3
3:34
-
Sled Pull
3:30
154
Running 4
3:36
-
Burpee Broad Jump
4:15
509
Running 5
3:42
-
Rowing
4:25
113
Running 6
3:40
-
Farmers Carry
1:34
235
Running 7
3:54
-
Sandbag Lunges
4:26
742
Running 8
5:28
-
Wall Balls
4:58
228
Running Total
30:03
709
Roxzone Total
9:32
312
Jon Watkins
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