HYROX Race Analysis: Luke Williams

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:34
Clasament: #1075
Clasament AG: #237
Categorie: SOLO · OPEN

Luke Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:29 (41%)

Stations35:58 (45%)

Roxzone11:13 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+15.3%19.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:06	-
SkiErg	4:44	1002
Running 2	3:35	-
Sled Push	3:15	2138
Running 3	3:47	-
Sled Pull	4:51	1485
Running 4	3:56	-
Burpee Broad Jump	4:45	816
Running 5	4:04	-
Rowing	4:58	1492
Running 6	3:54	-
Farmers Carry	1:55	999
Running 7	4:08	-
Sandbag Lunges	5:32	1640
Running 8	6:03	-
Wall Balls	5:58	699
Running Total	32:29	1216
Roxzone Total	11:13	1112

HYROX Race Analysis: Luke Williams - London Excel 01:19:34 | HyCoach