HYROX Race Analysis: Josh Rowlands - London Excel 01:34:45 | HyCoach

HYROX Race Analysis: Josh Rowlands

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:34:45
Clasament: #2080
Clasament AG: #459
Categorie: SOLO · OPEN

Josh Rowlands

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:41 (39%)

Stations45:52 (48%)

Roxzone12:16 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+5.9%21.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	5:08	2180
Running 2	4:14	-
Sled Push	2:35	852
Running 3	4:17	-
Sled Pull	5:47	2201
Running 4	4:10	-
Burpee Broad Jump	6:01	1668
Running 5	4:36	-
Rowing	5:14	2066
Running 6	4:20	-
Farmers Carry	2:28	2106
Running 7	4:29	-
Sandbag Lunges	6:57	2298
Running 8	7:03	-
Wall Balls	11:42	2437
Running Total	36:41	2007
Roxzone Total	12:16	1642