HYROX Race Analysis: Tiff Penfold - London Excel 01:04:21 | HyCoach

HYROX Race Analysis: Tiff Penfold

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:04:21
Clasament: #4
Clasament AG: #1
Categorie: SOLO · OPEN

Tiff Penfold

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running26:23 (41%)

Stations29:32 (46%)

Roxzone8:30 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate3:18/km+2.7%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:43	-
SkiErg	5:07	131
Running 2	3:08	-
Sled Push	2:22	179
Running 3	3:22	-
Sled Pull	4:10	80
Running 4	3:11	-
Burpee Broad Jump	4:38	121
Running 5	3:15	-
Rowing	4:45	9
Running 6	3:14	-
Farmers Carry	1:28	9
Running 7	3:13	-
Sandbag Lunges	3:06	12
Running 8	4:20	-
Wall Balls	3:56	16
Running Total	26:23	16
Roxzone Total	8:30	14