Analiză cursă HYROX: Joe Davis & Duncan Russell - London Excel 00:53:52 | HyCoach

Analiză cursă HYROX: Joe Davis & Duncan Russell

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 00:53:52
Clasament: #21
Clasament AG: #9
Categorie: DOUBLES · PRO

Joe Davis

Duncan Russell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running24:22 (45%)

Stations21:45 (40%)

Roxzone7:48 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate3:03/km+1.7%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:31	-
SkiErg	3:41	10
Running 2	2:58	-
Sled Push	1:38	17
Running 3	2:55	-
Sled Pull	3:13	32
Running 4	2:53	-
Burpee Broad Jump	1:57	22
Running 5	2:58	-
Rowing	3:55	27
Running 6	3:02	-
Farmers Carry	1:15	10
Running 7	3:01	-
Sandbag Lunges	2:34	18
Running 8	4:08	-
Wall Balls	3:32	10
Running Total	24:22	19
Roxzone Total	7:48	19