Analiză cursă HYROX: Ryan Crease & Luke Flanagan - London Excel 01:00:54 | HyCoach

Analiză cursă HYROX: Ryan Crease & Luke Flanagan

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:00:54
Clasament: #159
Clasament AG: #51
Categorie: DOUBLES · PRO

Ryan Crease

Luke Flanagan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running25:59 (43%)

Stations26:46 (44%)

Roxzone8:15 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate3:15/km+7.4%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:34	-
SkiErg	4:10	153
Running 2	2:56	-
Sled Push	2:00	116
Running 3	3:10	-
Sled Pull	3:48	116
Running 4	3:20	-
Burpee Broad Jump	2:34	106
Running 5	3:18	-
Rowing	4:30	186
Running 6	3:04	-
Farmers Carry	1:38	133
Running 7	3:09	-
Sandbag Lunges	3:02	62
Running 8	4:31	-
Wall Balls	5:04	198
Running Total	25:59	43
Roxzone Total	8:15	40