Analiză cursă HYROX: Anthony Crush & Mark Holmes - London Excel 01:18:06 | HyCoach

Analiză cursă HYROX: Anthony Crush & Mark Holmes

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:18:06
Clasament: #222
Clasament AG: #3
Categorie: DOUBLES · PRO

Anthony Crush

Mark Holmes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:44 (47%)

Stations29:24 (38%)

Roxzone12:03 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+16.3%16.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:20	212
Running 2	3:53	-
Sled Push	2:01	124
Running 3	4:38	-
Sled Pull	5:14	234
Running 4	4:42	-
Burpee Broad Jump	2:43	125
Running 5	4:43	-
Rowing	4:28	177
Running 6	4:43	-
Farmers Carry	1:48	200
Running 7	4:31	-
Sandbag Lunges	4:10	191
Running 8	6:14	-
Wall Balls	4:40	168
Running Total	36:44	235
Roxzone Total	12:03	227