HYROX Race Analysis: Emma Kirk Odunubi & Clare Rafferty - London Excel 01:10:32 | HyCoach

HYROX Race Analysis: Emma Kirk Odunubi & Clare Rafferty

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

Timp total: 01:10:32
Clasament: #41
Clasament AG: #10
Categorie: DOUBLES · PRO

Emma Kirk Odunubi

Clare Rafferty

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:32 (45%)

Stations28:43 (41%)

Roxzone10:20 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate3:56/km-2.6%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:32	28
Running 2	3:50	-
Sled Push	2:04	32
Running 3	3:49	-
Sled Pull	3:54	38
Running 4	3:54	-
Burpee Broad Jump	3:48	105
Running 5	3:49	-
Rowing	4:51	73
Running 6	3:46	-
Farmers Carry	1:50	79
Running 7	3:44	-
Sandbag Lunges	3:58	81
Running 8	5:17	-
Wall Balls	3:46	22
Running Total	31:32	43
Roxzone Total	10:20	42