HYROX Race Analysis: Sarah Best & Emma Holmes - London Excel 01:12:57 | HyCoach

HYROX Race Analysis: Sarah Best & Emma Holmes

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:12:57
Clasament: #62
Clasament AG: #1
Categorie: DOUBLES · PRO

Sarah Best

Emma Holmes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:48 (45%)

Stations29:16 (40%)

Roxzone10:57 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+3.4%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	4:55	123
Running 2	3:53	-
Sled Push	2:20	95
Running 3	3:56	-
Sled Pull	4:09	64
Running 4	4:00	-
Burpee Broad Jump	3:47	104
Running 5	4:01	-
Rowing	4:50	67
Running 6	4:00	-
Farmers Carry	1:45	48
Running 7	4:01	-
Sandbag Lunges	3:32	48
Running 8	5:35	-
Wall Balls	3:58	49
Running Total	32:48	63
Roxzone Total	10:57	73