HYROX Race Analysis: Rachel Woolford & Karina Croyston - London Excel 01:13:50 | HyCoach

HYROX Race Analysis: Rachel Woolford & Karina Croyston

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:13:50
Clasament: #73
Clasament AG: #11
Categorie: DOUBLES · PRO

Rachel Woolford

Karina Croyston

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:47 (43%)

Stations31:04 (42%)

Roxzone11:02 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+5.9%16.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	4:54	121
Running 2	3:41	-
Sled Push	2:39	163
Running 3	3:52	-
Sled Pull	5:11	160
Running 4	3:51	-
Burpee Broad Jump	2:42	11
Running 5	3:57	-
Rowing	5:08	134
Running 6	4:01	-
Farmers Carry	2:00	137
Running 7	3:54	-
Sandbag Lunges	4:25	128
Running 8	5:34	-
Wall Balls	4:05	64
Running Total	31:47	48
Roxzone Total	11:02	78