HYROX Race Analysis: Ben Donnelly & Rachel Markham - London Excel 01:04:26 | HyCoach

HYROX Race Analysis: Ben Donnelly & Rachel Markham

HYROX LONDON EXCEL — 4 decembrie 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:26
Clasament: #95
Clasament AG: #6
Categorie: DOUBLES · OPEN

Ben Donnelly

Rachel Markham

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:31 (46%)

Stations25:36 (40%)

Roxzone9:24 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate3:41/km+8.8%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	4:30	436
Running 2	3:25	-
Sled Push	1:56	403
Running 3	3:29	-
Sled Pull	3:19	214
Running 4	3:43	-
Burpee Broad Jump	3:03	292
Running 5	3:32	-
Rowing	4:29	183
Running 6	3:40	-
Farmers Carry	1:23	59
Running 7	3:43	-
Sandbag Lunges	2:56	96
Running 8	5:06	-
Wall Balls	4:00	194
Running Total	29:31	104
Roxzone Total	9:24	90